Initial Consultation
During our first meeting, it is important that I obtain pertinent information from you.  For example, medical history, weight history, eating habits, food preferences, exercise regime and your individual goals.  Together we formulate a plan to help you meet your goals that fits into your lifestyle.

Follow-up Visits
At these appointments, we review your daily food logs that are provided to you at your first meeting.  We then evaluate your eating plan, discuss any concerns and constantly make modifications to keep you satisfied and successful.  I understand your time is valuable. It wil be utilized in the most efficient and timely manner with me providing the support and motivation needed.  I am always available for additional questions and further support via e-mail or phone.

Specializing in integrating your eating behaviors to specifically fit your lifestyle for:
Weight Management
Gestational Diabetes
Post Pregnancy Weight Loss
Medical Nutrition
Therapy for Heart Disease, High Cholesterol, High Blood Pressure, Diabetes and GI Disorders
Post Menapausal Health
How can I help?